Articles

Read our articles and find out the science and other things about our products!

View all

Ljusets stora antidepressiva effekt

Ljusets stora antidepressiva effekt

Ljus har länge varit känt för sin positiva inverkan på vår mentala hälsa. Ljusterapi har i decennier använts som behandling för att mildra symptom på depression, särskilt för dem som lider av årstidsbunden depression (SAD) – en form av depression som ofta förvärras under de mörka vintermånaderna. På senare tid har forskning kring ljusets påverkan på vår hjärna ökat, och man har även börjat utforska effekterna av olika typer av ljus, inklusive rödljusterapi, för att se hur de kan stödja vårt psykiska välbefinnande.

Read more

Rödljusterapi kan minska antalet fettceller

Rödljusterapi kan minska antalet fettceller

En ny studie visar att rödljusterapi kan bidra till fettnedbrytning genom att inducera apoptos i fettceller. I klarspråk betyder det färre fettceller.

Read more

Rödljusterapi ger starkare äldre!

Rödljusterapi ger starkare äldre!

En ny översiktsstudie undersöker hur rödljusterapi (PBM) kan fungera som ett komplement till styrketräning för äldre personer över 60 år. 

Read more

Rödljusterapi och svår närsynthet

Rödljusterapi och svår närsynthet

En ny studie visar att upprepad behandling med rödljusterapi effektivt kan bromsa utvecklingen av närsynthet hos barn och ungdomar med svår myopi. 

Read more

Rödljusterapi vid cerebral pares (CP)

Rödljusterapi vid cerebral pares (CP)

Effekten av rödljusterapi har visat sig vara positiv eftersom den förbättrar muskelsmärta och spasticitet samt minskar mjölksyranivåerna.

Read more

Rödljusterapi och IVF-behandlingar

Rödljusterapi och IVF-behandlingar

Denna studie undersökte användningen av rödljusterapi (LLLT) för att hjälpa kvinnor med återkommande misslyckade implantationer (RIF) att bli gravida.

Read more

Rödljusbehandling och sockersug

Red Light Therapy and Cravings: A Key to Managing Sweet Cravings

Feeling frustrated by the constant sugar cravings that are interfering with your health goals? It is comforting to know that there are new advances in medical research that point to potential solutions to deal with this problem.

Read more

Rödljusterapi under Sommaren

Red light therapy during the summer

Many who use red light therapy do so for general health, and to provide the body with the light it needs to function normally.

Read more

Rödljusterapi och smärta

Red light therapy and pain

Pain can be caused by many things, and inflammation is usually a component. Therefore, it goes without saying that the reduced inflammatory processes play a major role.

Read more

Rödljusterapi för ökad kognition

Red light therapy for increased cognition

Research shows that the brain is affected by red light therapy, and both mood and cognition can be improved in many individuals.

Read more

Rödljusterapi och autoimmuna sjukdomar

Red light therapy and autoimmune diseases

Autoimmune diseases, i.e. diseases where the body attacks itself, are a scourge for those affected. Depending on which part of the body is affected, the symptoms will be different.

Read more

Rödljusterapi och ångest

Redljusterpi and anxiety

To be human is to have anxiety sometimes. Even the happiest people imaginable struggle with things and demons. It's simply how evolution kept our ancestors on their toes and prepared them for both.

Read more

Fredrik Paulún on RLT

For decades, I have devoted myself to nutrition, written about exercise and given general health advice about stress and sleep. Over 20 books, I have written and read the most important scientific articles and immersed myself in newly discovered areas such as intestinal flora, epigenetics, etc. and thought I had a pretty good grasp of what to do to feel good and maintain health.

"Suddenly the boundaries between particle physics and nutrition weren't so clear anymore..."

Suddenly, the boundaries between particle physics and nutrition weren't so clear anymore, and that was also the reason why I agreed to work with product development at Nutrilight (perhaps you understand how the name came about?). I want to learn more about RLT and help spread the word about this revolutionary technology that can help so many people. It was also the reason why I chose to write a book on the subject. In addition to the effects mentioned, it seems to be able to help with autoimmune diseases, eczema and other skin problems, hair loss, sleep problems, joint pain and pain conditions in general. Also rejuvenating mechanisms such as increase in stem cells, regeneration of nerve cells and increased collagen formation for smaller wrinkles have been reported in science. We are still waiting for the study that shows that RLT will extend the life of those who use it. I don't think we have to wait that long...