Is there any point in using Red Light Therapy during summer?

Yes, Red Light Therapy is useful even during summer. It is the dose of red and Near Infrared light which is important. When you get it is of secondary importance. A few hours outside on a sunny summer’s day will, without a doubt, do the job; but many of us are stuck inside during most of the sunny hours. In addition, it is rare for the sun to shine reliably all through the summer months, and many days have skies covered in rain-heavy clouds. It also depends on where you live geographically and how much sunshine you receive. We also often cover large amounts of our bodies with clothing, which can be adjusted. Lastly, we can say
that most people will benefit from Red Light Therapy even during summer, and you can let the lamp rest the days you receive a proper dose of sunshine.